Knowledge is cheap - so why pay for a trainer?

You aren’t paying a trainer for what they know but how they can help you make it work for you.

A common phrase that comes up in our work with guys at builtXyou is “you know rough to be dangerous”.

The phrase highlights that almost every guy we’ve ever worked with has come to us having enough accurate knowledge and information to be able to transform their health, fitness, and physique.

A quick google search of “Men's health and fitness plan” gives you 318,000,000 results in 0.85 seconds.

Although some of these results are questionable, the top 10 (not the ads) usually come from reputable enough sources that if you were to follow the steps laid out within them, you’d see great results.

Knowledge isn’t just cheap…it’s free. So why pay for coaching?

You might look to a coach for their knowledge on a few things here and there, but in my 10+ years of experience, 99% of coaching is less about the what and more about the how and the why.

The coaches with the alphabet soup of certifications behind their name (I have a fair few myself) aren’t necessarily better prepared to help you lose 20lbs and build a body you’re proud of and confident in.

Speaking from personal experience – when it comes to choosing a coach or a program that is right for you, it pays to find one that has helped others like you achieve the results you want to achieve.

At builtXyou, we only work with busy guys who want to lose 30lbs of body fat and gain up to 5lbs of muscle in 16 weeks or less.

Most of these guys have similar limitations namely lack of time, competing obligations, family responsibilities, work travel or similar. So we build our systems and programs with these problems in mind.

Guys like Jake. Father of 3, dedicated husband, and full time family business owner. We tailored our systems to Jakes needs and he saw incredible results!


You know enough…now what?

If you’re a busy guys who wants to achieve transformative health, fitness, and physique results like Jake, and you have any of these hurdles in your life, then builtXyou is perfect for you. It’s time to go all in so that you can live the life you want in a body you’re confident in and proud of.

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