Are you in it for a good time, or a long time?

The guys that are the most successful with training and nutrition changes, are the ones that are here for a long time more than a good time.

If you expect to love training and eat the tastiest meals day in and day out, you’re going to be disappointed.

Mike T. is in the builtXyou 16 week transformation program and who is finally playing the long game.

It’s not likely to happen, which means you’re not going to stick around long enough to see personally significant results, and you’re even less likely to maintain the results you do get.

It comes down to shifting your mindset from a good time to a long time mindset.

You'll always have to do something to maintain your health and fitness, and it will rarely be super exciting or novel.

You’ll mainly just get more efficient at certain components of the things that matter the most, like integrated daily activity, food prep, and nighttime routine for example, you’ll never be able to just set and forget your health and fitness.

The reps will always need to be performed.

Commit to your health and fitness for a lifetime…because that's how long you’ll need it for.

Jay


PS.

There is no better time than now to get started.
The emails are coming. The busy weeks are coming. There will always be more work to do and more responsibilities to fulfill.

We work exclusively with busy guys who have families and careers, and who want a guaranteed plan to transform their health, fitness, and physique so that they can live the life they want in a body they’re proud of and confident in.

We have 2 open spots for this month, if you’re ready to get started click the button below and complete the 3 minute application to see if we’re a good fit.

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If you’re doing this, you’re not growing muscle

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There will always be more work