Practical information on training, nutrition, habits, and mindset to help you transform your body and take charge of your health and fitness for life.
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The hidden risk in the risk-free fitness trial
The risk-free trial of anything has MANY pros. A test drive in the car, a flavor sample at JP Licks, the first quarter of the big game, a free week at a gym. And, it has the potential to pose us some problems too.