Jose’s strength progress after just 4 months! View this post on Instagram A post shared by @coachjayw Jose added 325lbs to his strength total by training 3 days per week! Busy guys are guaranteed to lose up to 30lbs of body fat and gain up to 5lbs of muscle in 16 wks or less or we work with you until you do. 🤔 Ready to get started? 🤩Complete your application below to get transformative health, fitness, and physique results. ⏳LIMITED SPOTS AVAILABLE ⌛ 👇Complete Your Application Today👇 Name * First Name Last Name Email * Please make sure this is an active email account Phone * (###) ### #### Your age * Your occupation? * Have you ever worked with a coach/trainer in-person or online before? * Yes No If yes to the question above, please tell me why you no longer work with them and what you liked and disliked about working with them? * What are some things you have ENJOYED the most about any exercise/training you have done in the past? * What are some things you have DISLIKED the most about any exercise/training you have done in the past? * What do you value MOST in hiring a coach/trainer? Please choose 2. * Results Expertise Motivation Enjoyment Accountability All of the above If other, please elaborate. What do you want to get out of this program? Please check all that apply. * Lose weight/body fat Gain weight/muscle Maintain body weight Increase strength Improve overall health and fitness Look better Feel better Have more energy/vitality Have more confidence Gain control of eating habits Develop sustainable habits Improve athletic performance Get off/decrease medication use Other (please specify below) If other, please elaborate. If you were to consider making changes to your habits, your health, your eating, and / or your body, what might they be? * Until now, what has blocked or held you back from changing these things? * Right now, how much do the people around you support health, fitness, and / or behavior change? * Not at all Occasionally Completely Right now, how do you feel about your schedule, time use, and overall busy-ness? * Calm and relaxed Well balanced Hectic and stressful Right now, how READY are you to change your behaviors and habits? * Not at all Unsure Completely ready Right now, how WILLING are you to change your behaviors and habits? * Not at all Unsure Completely ready Right now, how ABLE are you to change your behaviors and habits? * Not at all Unsure Completely able What are you prepared to do to work towards and achieve your goals? * Is there anything else you’d like to share? * Which service are you most interested in? * builtXyou™ Transformation Program 1-on-1 Training/Nutrition Coaching I'm not sure Thank you!
