One of the biggest hold up’s guys have before they join builtxyou is the idea that “now isn’t the best time”. We get it, it’s likely that we could all think of a window of time when it’s best to go on vacation, best to start a new job, best to ask for a raise, or best to buy a new car. This framework serves us well in many walks of life but it doesn’t serve us in our pursuit of health and fitness and here’s why…