You likely already know enough. Most people aren’t struggling for information. In fact, you likely have so much info that it’s clogging up your brain box and rendering you more stuck than someone in line for the bathroom at Glastonbury Music Festival.

There are so many different opinions floating around the interwebs that things have gone from exciting to confusing to paralyzing. Fear not however, there is always good ol’ reliable science to help you sift through the sludge and give you concrete direction to apply your efforts in.

If you were to use even 50% of the information in my free e-books, you’d never have to worry about your next diet, training modality, or recovery day ever again.

Ok, enough from me, download any and all of them and if you have any questions about any of the info, how to take action, or whether or not I think it’s acceptable to put pineapple on pizza, please email me here.

Thanks!